Didn't feel up to it at all, but thank goodness, I had enough nerve to ask my neighbor to go walking with me last week..Today was our third day going together, She is really nice. Her daughter and my daughter met a few weeks ago and have been playing together every day...My neighbor (Trish) was a big help today, because after cleaning my house and chasing my toddler all day, I was not up for our 3.2 mile walk. Yes, 3.2!!But, we went and I felt wonderful afterwards. Tomorrow another neighbor that has been noticing us walking , wants to join. I think that is AWESOME~!!! I ate very good today, no sodas or sweets, just fruits and veggies.I would also add that today was my 5th day in a row walking and my body feels so much stronger..I'm sure I lost a pound or two, but im going to weigh in on Wed. over at Amber's, EM: Edition..
Stats:
Breakfast: coffee and yogurt
Lunch: two bowls of cereal with 1% milk.. was super busy
Dinner, a big bowl of greenbeans that my husband cooked for us
Snack: A banana
Water: Two bottles of water
Walked: 3.2 with Trish
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